Prenatal Care

Pregnant woman rubbing her belly.

Caring for Your Baby Before Delivery

Prenatal care, or care during your pregnancy, is very important because it:

  • Helps keep you and your baby safe
  • Helps you learn ways to feel better while you’re pregnant
  • Identify and treat health problems during pregnancy like gestational diabetes or preeclampsia
  • And more

Watch Our Pregnancy Preview Class

Watch Enloe Health’s free Pregnancy Preview Class before your first prenatal appointment to learn what to expect.

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Care Schedule

You will see your obstetrician (OBGYN) or midwife every four weeks until your 28th week of pregnancy. Then you’ll see your caregiver every two weeks until you’re 36 weeks along and every week until your delivery.

These visits are good opportunities to ask questions. Write down your questions and bring them with you to your appointments so you don’t forget them.

Your caregiver will request several tests during your visits, including:

  • Blood tests to identify your blood type, check for anemia, rubella and other conditions
  • Urine tests to check for gestational diabetes and preeclampsia
  • An ultrasound, or sonogram, to more accurately identify your due date

Reduce the Risk of Birth Defects

Couple enjoying time with their baby.

For the best maternity and baby care during your pregnancy:

  • Tell your providers, including your dentist, that you’re pregnant. Certain medications are unsafe to take during pregnancy.
  • Do not smoke, drink or use drugs. They can harm you and your baby. If you need help quitting, talk to your provider.
  • Take your prenatal vitamins every day. Any brand is fine.
  • Drink plenty of water and eat a balanced diet. When eating soft cheeses, make sure they’re pasteurized.
  • Continue exercising, but do not scuba dive, water ski or play contact sports. Try walking, swimming or stationary biking.

High-Risk Pregnancies

Group of pregnant woman taking a selfie after a workout.

Patients considered high-risk will be referred to a maternal fetal medicine specialist from the Sacramento area. This doctor will be a partner in their care.

Depending on the situation, a patient may deliver her baby at Enloe Health Medical Center or in Sacramento. Patients who present to Enloe Health Obstetrics & Gynecology with a high-risk pregnancy in need of specialized care may be flown to Sacramento by air ambulance.

Did You Know?

  • While women in their 30s and 40s can have healthy pregnancies, they are at higher risk of developing diabetes and hypertension than younger women.
  • The ideal weight gain for a woman of normal height and weight is 28 pounds.
  • Exercise during pregnancy helps strengthen muscles, reduce fatigue and lower stress. Be sure to check with your health care provider before starting an exercise program.
  • No alcohol and no smoking is best for your baby. Even small amounts of wine and nicotine can have an effect on a developing fetus.

Pregnancy Planner

Enloe's Pregnancy PlannerFor tips on staying healthy during your pregnancy, view our Pregnancy Planner. You’ll learn:

Planificador del embarazo

Planificador del embarazoPara obtener consejos sobre cómo mantenerse saludable durante el embarazo, consulte nuestro Planificador del embarazo. Aprenderá:

Contact Us

If you need immediate assistance, please contact your provider.

Enloe Health’s Nettleton Mother & Baby Care Center

For new patients or prenatal care, contact Enloe Health Obstetrics & Gynecology:

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