enloe caregiver wellness program
Welcome to Enloe Medical Center’s Fit 4 Life Club. We began as a multi-sport club in 2006 and are re-emerging as a wellness program for Enloe employees, physicians, and volunteers, as well as the immediate family of these individuals. Fit 4 Life is for people of all levels of fitness, from the currently inactive to the social fitness walker to the most competitive racer. We hope to serve as a resource for people interested in pursuing a healthy lifestyle. We chose the name Fit 4 Life because we hope this club will motivate you to be “fit for life.”
We are in the process of developing a well-rounded work site wellness program that will support us in leading a healthy lifestyle. This could include fitness and exercise as well as smoking cessation or other activities and information employees may need. The Employee and Physician Engagement Team, a Planetree initiative team, will initiate and oversee the wellness program. We will keep this webpage updated with information and tips. See you on the road, trail, track, in the pool, at the gym – or at Enloe!
- Bike To Work Challenge
- Wellness Calendar 2013
- Track Your Activity - A.H.A.'s Website - Walking Challenge
- HEALTHbeat - Harvard Medical School newsletter offering a weekly health topic
- MHN, Member Matters - Managed Health Network, Inc.'s newsletter for helping Employees members balance their health, work and life.
2013 CrossFit Chico Enloe Games
Start training now for the 2013 CrossFit Chico Enloe Games to determine the fittest male and female at Enloe. All levels of competitors are welcome: beginning, intermediate, advanced and masters or team up to compete as the fittest team. Train to be a competitor or a supporting member of the team. CrossFit Chico is providing a year-long training program, workshops and hands-on coaching to get you in the fittest shape of your life! Register online today for the free Enloe Ramp Up Course at www.CrossFitChicoCA.com.
- For more info, call Coach Wolff at (530) 520-3793 or email contact@CrossFitChicoCA.com.
- See the CrossFit flier for details.
- See our CrossFit video.
Enloe Circuit Training
Walking Route Maps
More Enloe Resources
- Bike Parking Map
- Enloe Rehabilitation Center
- Enloe Acupuncture Clinics
- Enloe Cardiac Rehabilitation
- Enloe Bariatric Program
- Enloe Community Events
Fit 4 Life is looking to sponsor employee teams. If you would like to establish a sports team with Enloe employees, email Fit 4 Life to find out how to qualify for corporate sponsorship.
To help get the word out and encourage participation, Enloe departments have designated Wellness Champions. If you are interested in being a Wellness Champion, email firstname.lastname@example.org.
Please share your activities and accomplishments with Fit 4 Life by sending us an email with your story and pictures.
The Mission of the Enloe Fit 4 Life Club is to promote wellness and active living, as well as to serve as a resource for individuals seeking to improve their personal health. Enloe’s Fit 4 Life Club will exemplify in word and action the Core Values of Enloe Medical Center:
- Focus on Patient Safety
- A Culture of Service
- Ownership and Empowerment
- Integrity and Transparency
- Mutual Respect
Membership in Enloe Fit 4 Life Club is offered to Enloe employees, physicians, and volunteers. Membership is also open to the immediate family of these individuals. To join, simply e-mail us your name and e-mail address, and we will send you news, upcoming events and club information.
The Enloe Fit 4 Life Club is governed by the Employee and Physician Engagement team. The board meets approximately every 6 weeks and includes members of management, staff and our community. If you are interested in joining the Employee and Physician Engagement team email email@example.com.
Please e-mail any questions about the Enloe Fit 4 Life Club to firstname.lastname@example.org.